How to Change Your Mindset and Achieve Success

When we have a fixed mindset, we tend to stunt our growth and stop ourselves from getting what we want in life. We have that little voice in our heads that we listen to that tells us that we won't succeed, that something is impossible, or that we don't have the skills to get what … Continue reading How to Change Your Mindset and Achieve Success

THE ORIGIN OF YOUR PAIN & SUFFERING

Let’s face it. Half of life is awesome and half is kind of terrible. There are two sides to everything – life/death, happiness/sadness, joy/pain… That list could go on forever. And as humans, we experience all of those things throughout our lives. But you can begin to take back a little bit of control when … Continue reading THE ORIGIN OF YOUR PAIN & SUFFERING

Fine Tune Your Health and Habits for Peak Performance

You have to treat your body like a high performance racing car. To get your racing car into the winners circle, it needs to fine-tuned, as in the engine is perfect and you have the right type of tyres on. The first thing to do, is sit down with a pen and paper because you … Continue reading Fine Tune Your Health and Habits for Peak Performance